Study: Vitamins, Omega-3s may keep brain from shrinking
http://yourlife.usatoday.com/health/story/2011-12-29/Study-Vitamins-Omega-3s-may-keep-brain-from-shrinking/52264894/1
Of course, we don’t want to encourage any young people to follow this advice 😉 We oldsters need whatever advantage we can get!
This part sucks a bit though:
…the study suggests it makes good sense to limit trans fats, which are often found in fried foods, doughnuts, pastries, pizza dough, cookies, crackers and stick margarines and shortenings, and to eat lots of fruits, vegetables and fatty fish.
