{"id":371,"date":"2011-12-29T14:54:24","date_gmt":"2011-12-29T14:54:24","guid":{"rendered":"http:\/\/sol-biotech.com\/wordpress\/?p=371"},"modified":"2011-12-29T14:54:24","modified_gmt":"2011-12-29T14:54:24","slug":"eating-advice-for-us-oldsters","status":"publish","type":"post","link":"https:\/\/sol-biotech.com\/wordpress\/index.php\/2011\/12\/29\/eating-advice-for-us-oldsters\/","title":{"rendered":"Eating advice for us oldsters&#8230;"},"content":{"rendered":"<p>Study: Vitamins, Omega-3s may keep brain from shrinking<br \/>\n<a href=\"http:\/\/yourlife.usatoday.com\/health\/story\/2011-12-29\/Study-Vitamins-Omega-3s-may-keep-brain-from-shrinking\/52264894\/1\">http:\/\/yourlife.usatoday.com\/health\/story\/2011-12-29\/Study-Vitamins-Omega-3s-may-keep-brain-from-shrinking\/52264894\/1<\/a><\/p>\n<p>Of course, we don&#8217;t want to encourage any young people to follow this advice \ud83d\ude09  We oldsters need whatever advantage we can get!<\/p>\n<p>This part sucks a bit though:<\/p>\n<blockquote><p>\n&#8230;the study suggests it makes good sense to limit trans fats, which are often found in fried foods, doughnuts, pastries, pizza dough, cookies, crackers and stick margarines and shortenings, and to eat lots of fruits, vegetables and fatty fish.\n<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Study: Vitamins, Omega-3s may keep brain from shrinking http:\/\/yourlife.usatoday.com\/health\/story\/2011-12-29\/Study-Vitamins-Omega-3s-may-keep-brain-from-shrinking\/52264894\/1 Of course, we don&#8217;t want to encourage any young people to follow this advice \ud83d\ude09 We oldsters need whatever advantage we can get! This part sucks a bit though: &#8230;the study suggests it makes good sense to limit trans fats, which are often found in fried &hellip; <a href=\"https:\/\/sol-biotech.com\/wordpress\/index.php\/2011\/12\/29\/eating-advice-for-us-oldsters\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Eating advice for us oldsters&#8230;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,6],"tags":[],"class_list":["post-371","post","type-post","status-publish","format-standard","hentry","category-healthcare","category-science"],"_links":{"self":[{"href":"https:\/\/sol-biotech.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sol-biotech.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sol-biotech.com\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sol-biotech.com\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sol-biotech.com\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=371"}],"version-history":[{"count":1,"href":"https:\/\/sol-biotech.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/371\/revisions"}],"predecessor-version":[{"id":372,"href":"https:\/\/sol-biotech.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/371\/revisions\/372"}],"wp:attachment":[{"href":"https:\/\/sol-biotech.com\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sol-biotech.com\/wordpress\/index.php\/wp-json\/wp\/v2\/categories?post=371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sol-biotech.com\/wordpress\/index.php\/wp-json\/wp\/v2\/tags?post=371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}