Step away from the salad bar!

So no one gets hurt!

Why salad is so overrated

Tamar is an interesting writer (her blog, the rest of her writing at the Post). She often takes a controversial subject in the world of food and does in-depth analysis on it (sort of like how the Do The Math blog does for alternative energy). In this article she looks at the value of salad, specifically the cost/benefit when including the farm and transportation costs. I knew things were bad, but didn’t realize how bad they were. She puts a comparison thus:

A head of iceberg lettuce has the same water content as a bottle of Evian (1-liter size: 96 percent water, 4 percent bottle) and is only marginally more nutritious [lettuce is 95 to 97 percent water].

This is an interesting image from the article:

Picture of salads, without the salad
Minus their greens, left to right: the Caesar Salad With Chicken from the Cheesecake Factory; the Quesadilla Explosion Salad from Chili’s Grill & Bar; the Waldorf Salad from California Pizza Kitchen. (T.J. Kirkpatrick/For The Washington Post)

Author: Tfoui

He who spews forth data that could be construed as information...

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